C-Section Recovery Is No Joke: Practical Tips for Healing After Birth
A C-section is a major abdominal surgery (louder for the people in the back!) and recovery deserves just as much care and attention as your baby does. Whether this was...
Oat Mama News & Lactation Recipes
C-Section Awareness Month: Why Cesarean Birth Is Not the Easy Way Out
Every year during C-section Awareness Month, we come back to the same quiet truth that does not get said loudly enough. C-sections, also known as cesarean births, are not the...
Cowgirl Lactation Cookies | Postpartum Doorstep Delights
Welcoming a new baby is beautiful, exhausting, emotional, and incredibly demanding on the body. During the postpartum season, nourishment matters more than ever! But it also needs to be simple,...
Postpartum Doorstep Delights Vol. 3: Postpartum Protein Pucks
Why We Created This SeriesThis is the third post in our Postpartum Doorstep Delights series, and it might be our favorite yet. The whole heart behind this series is simple:...
Our Newest Delivery: The Placenta Smoothie
Introducing the Placenta Smoothie This might be our boldest blend yet!? Or maybe our most unhinged. You decide. It probably comes as no surprise that at Oat Mama, we’ve always...
Meet the Mom: Laila Ghambari
This month we welcome Laila Ghambari, a businesswoman, entrepreneur, and mother of 3 from the PNW, known for her leadership in the specialty coffee industry. She is the founder of Guilder...
