She's Here: Meet Our New Grass-Fed Colostrum
There’s a new addition to the Oat Mama family and we could not be more excited to introduce her: our new Grass-Fed Colostrum Capsules. Thoughtfully made for pregnancy, postpartum, and beyond,...
Oat Mama News & Lactation Recipes
We Tried Every Lactation Tea Out there (And Here Is Why We Love Ours Most)
If you’ve ever stood in the tea aisle (or scrolled endlessly online) looking for a lactation tea, you know the feeling: so many options, all promising support, comfort, and results....
Edible Protein Brownie Batter (Healthy, No-Bake Recipe for Busy Moms)
If you’re looking for a healthy edible brownie batter that’s rich, chocolatey, and packed with protein, this easy no-bake recipe is about to become your go-to. Made with simple, wholesome...
Q&A with A Postpartum Doula: Meet Kristin Stinavage
We are excited to invite Kristin Stinavage on to the Oat Mama blog. She is a Postpartum Doula (with a chef background!) who is passionate about supporting new families through...
C-Section Recovery Is No Joke: Practical Tips for Healing After Birth
A C-section is a major abdominal surgery (louder for the people in the back!) and recovery deserves just as much care and attention as your baby does. Whether this was...
C-Section Awareness Month: Why Cesarean Birth Is Not the Easy Way Out
Every year during C-section Awareness Month, we come back to the same quiet truth that does not get said loudly enough. C-sections, also known as cesarean births, are not the...