Hi, I'm Eliza - mom of three, Postpartum Nutrition Consultant (CNC), and founder of Oat Mama.
When I became a new mom, I expected sleepless nights. What I didn't expect was how alone I would feel.
I struggled with milk supply, postpartum recovery, and the overwhelming pressure to figure it all out while caring for a brand-new baby. Everyone was focused on whether my baby was thriving, but very few people asked how I was doing.
As someone who loved creating recipes and had spent years developing food for my blog, I started researching traditional foods and herbs used to nourish breastfeeding mothers. I began testing lactation granola bar recipes in my kitchen and once I landed on the best tasting lactation bar, Oat Mama was born.
We believe mothers deserve the same care they so freely give.
Thoughtfully crafted nourishment for pregnancy, postpartum, breastfeeding, and beyond. Created by a Postpartum Nutrition Consultant, every Oat Mama product is designed to help women feel supported through every season of motherhood. 
We believe mothers deserve the same care they so freely give.
Thoughtfully crafted nourishment for pregnancy, postpartum, breastfeeding, and beyond. Created by a Postpartum Nutrition Consultant, every Oat Mama product is designed to help women feel supported through every season of motherhood. 
