Oat Mama Chai Hot Mock Toddy
Fall is upon us and that means cooler nights with drinks around the fire. Hot Toddys are a favorite around here and we love the additional flavor that our organic...
Oat Mama News & Lactation Recipes
Do you know your Galactagogues? A List of Milk-Boosting Foods for a Postpartum/ Breastfeeding Diet
Galactogogues are whole foods or herbs that are used to stimulate milk production and support a healthy milk supply in lactating mothers. Through Oat Mama, we have been fortunate enough...
Lactation Recipes: Roasted Pumpkin Seed Butter with Fenugreek
Fall has arrived and it is time for all things pumpkin! Perfect for us breastfeeding mamas because not only is pumpkin seed butter the new peanut butter, but pumpkin seeds...
Lactation Recipes: Pesto Barley Salad with Roasted Cherry Tomatoes
Also known as "bring to a new mama" salad. Or "drop someone a hint to make for you because you're the new mama" salad. I don't know about you, but...
Lactation Recipes: Kale Salad with Dates and Toasted Almonds
As a breastfeeding mama, there is a lot of advice out there about what you should and shouldn't put in your body. Don't worry, you don't have to completely overhaul...
Lactation Recipes: Iced Chocolate Sesame Almond Milk
If you're a breastfeeding mama who has just been told they can't eat dairy, you may have gone through the 5 stages of grief: denial (not my baby!), anger (wtf!!!),...
