Oat Mama News & Lactation Recipes

Do you know your Galactagogues? A List of Milk-...
Galactogogues are whole foods or herbs that are used to stimulate milk production and support a healthy milk supply in lactating mothers. Through Oat Mama, we have been fortunate enough...
Do you know your Galactagogues? A List of Milk-...
Galactogogues are whole foods or herbs that are used to stimulate milk production and support a healthy milk supply in lactating mothers. Through Oat Mama, we have been fortunate enough...

Lactation Recipes: Roasted Pumpkin Seed Butter ...
Fall has arrived and it is time for all things pumpkin! Perfect for us breastfeeding mamas because not only is pumpkin seed butter the new peanut butter, but pumpkin seeds...
Lactation Recipes: Roasted Pumpkin Seed Butter ...
Fall has arrived and it is time for all things pumpkin! Perfect for us breastfeeding mamas because not only is pumpkin seed butter the new peanut butter, but pumpkin seeds...
Lactation Recipes: Iced Chocolate Sesame Almond...
If you're a breastfeeding mama who has just been told they can't eat dairy, you may have gone through the 5 stages of grief: denial (not my baby!), anger (wtf!!!),...
Lactation Recipes: Iced Chocolate Sesame Almond...
If you're a breastfeeding mama who has just been told they can't eat dairy, you may have gone through the 5 stages of grief: denial (not my baby!), anger (wtf!!!),...
Lactation Recipes - Galactagoddess Fruit Salad
This is a simple and seriously addictive morning fruit salad that is a cinch to throw together and loaded with nurturing lactation foods. For centuries, papaya has been part of...
Lactation Recipes - Galactagoddess Fruit Salad
This is a simple and seriously addictive morning fruit salad that is a cinch to throw together and loaded with nurturing lactation foods. For centuries, papaya has been part of...