Posted by Eliza Larson
on March 14, 2019


Week 8 of our Oat Mama Meal Plan for Breastfeeding Mothers and we love the response we're getting from you all. Each week we corral our favorite recipes chalked full of lactogenic ingredients that are perfect to help support breastfeeding mothers and overall wellness. Have a favorite recipe for postpartum or lactation? Let us know in the comments below!

Breakfast: Coconut Flour Pancakes with fresh berries and a cold glass of oat milk.

Mid-Morning Snack: Rolled Omelette with Seaweed. This would even be delicious for breakfast or lunch.
*Optional - one OM You Got This Lactation Blend Supplement

Lunch: Hearty Red Lentil Soup


*Optional - one OM You Got This Lactation Blend Supplement

Dessert: Quinoa Chocolate Chip Cookies
A hot mug of OM Chai Spice Lactation Tea with a drizzle of honey.
Want more recipe inspo? Find last week's meal plan HERE
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Find more incredible lactation recipes in our new cookbookEat to Feed |
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