About Our Lactation Products

The Oat Mama Mission

At Oat Mama, we design lactation products that support you at this special time in your life, so you can better support your growing baby. We believe in making foods and herbs which help support a healthy milk supply FUN and DELICIOUS. That means jam-packing our products with wholesome superfoods to help you power up your energy, your mood, and your MILK.

 Our Oat Mama Bars 

Our Oat Mama bars are crafted with galactagogues, foods and herbs traditionally used to support healthy lactation. We pack only the most effective ingredients in our bars without any added fillers, like gluten, dairy, soy, or egg. 

Our Oat Mama Supplements

Our Oat Mama supplements are thoughtfully crafted to deliver an effective and convenient source of lactogenic herbs. We offer a variety of herbal combinations, so you can find the one that works best for you. Our You Got This blend contains both milk-supporting herbs and superfoods like spirulina to address postpartum nutritional deficiencies while delivering lactation support. Our Slay Mama is a traditional, fenugreek-forward blend of organic milk-boosting herbs for a powerful and potent lactation boost. Milk It is an organic blend of gentle, milk-supporting herbs such as anise, moringa, and goat's rue.  

Our Oat Mama Brewer’s Yeast

Has anyone ever told you to “drink a beer” to boost your milk supply? Well, one explanation for this is brewer’s yeast. An ingredient in beer-making, brewer’s yeast is not only a known galactagogue, but it is packed with valuable B vitamins and protein. B vitamins are essential for a healthy immune system and glowing skin, hair and nails. Brewer’s yeast is also a great source of chromium, a mineral responsible for stabilizing blood sugar levels (fewer sugar crashes ahead- yeah!). And get this: brewer’s yeast is considered a probiotic, which means it aids digestion. Because of its wealth of nutritive powers, brewer’s yeast has been used to treat everything from acne to lactose intolerance to the common cold. Who DOESN’T need this stuff? Add it to your daily smoothie, oatmeal, or in our very own lactation chocolate chip cookie recipe on the back of the bag.

*Oat Mama Brewer's Yeast is gluten-free

Our Oat Mama Teas

Like our bars and supplements, every single ingredient in our tea blends is active and purposeful for supporting a healthy milk supply. Not only that, but in true Oat Mama spirit, our teas are refreshing and beautifying tonics you'll want to enjoy all throughout the day. 


Got more questions? Check out our FAQ page or contact us directly at contact@oatmama.com

*This product has not been evaluated by the Food and Drug Administration and is not intended to diagnose, treat, cure, or prevent any disease. Furthermore, Oat Mama bars are not intended, nor are they effective, as a replacement for professional lactation support. Oat Mama bars provide nutritious and valuable lactation support for nursing mothers and their little ones only when used in collaboration with best breastfeeding practices and/or while under the care of lactation professionals.