NEW! Lemon Poppy
Our Lemon Poppy lactation granola bar is hand-crafted with lemon lovers in mind. We sourced the best ingredients, like organic lemon oil, organic shredded coconut and black poppy seeds to create this bright, citrus summer gem. Simply the perfect lemony bite. Enjoy!
Thank you for helping deliver life-saving breast milk to babies in the NICU! A portion of all Oat Mama sales will be donated to Mother's Milk Bank, embodying our Mother Together message of helping mamas and babies. To learn more, visit milkbank.org.
Ingredients - Gluten free old fashioned rolled oats, organic brown rice syrup, honey, almonds, cashew butter (cashews, safflower oil), sunflower seeds, ground flax, gluten-free brewer's yeast, organic extra-virgin coconut oil, organic unsweetened shredded coconut, poppy seeds, organic lemon oil, ground cinnamon.
Dairy-free gluten-free soy-free
*Made in a facility that processes peanuts and tree nuts.
I had never tried the bars but decided to go with the 40 pack and so glad I did! The bars taste amazing and fill me up just enough for breakfast on the go. Mornings are crazy getting everything done before work but I truly look forward to my lactation bar while I pump in the morning! Not sure my supply has gone up that much but I love the flavors! Worth every penny!
These bars are amazing! I haven’t noticed if they have increased my milk supply yet as I usually don’t have an issue but I’m sure I will notice as I continue eating them. They are chewy but hearty, I just love them. I highly recommend these bars.
These bars are so delicious and the tea refreshing!
These are super tasty. I love the texture. I wish they had a little less sugar and I would buy them again even though they did nothing for my supply.
I absolutely love these bars. When I first tried them I couldn't tell if they were actually helping my production or not, but once I ran out it became very obvious that they were making a big difference! Thankfully Oat Mamma has fast shipping! The bars are delicious and make a perfect breakfast. I have to remind myself to only eat one a day!
These bars are so delicious and they definitely work! Great customer service too! Thank you!!
Love the sample pack I ordered and will definitely be ordering more!
I cannot say enough good things about OatMama Lactation Bars! They are delicious- every single flavor because I had to try them ALL, filling and do the trick for helping to support your breastfeeding needs. Most bars/cookies on the market taste highly processed and stale while Oat Mama bars taste like your best friend just whipped up a batch for you. I love supporting women entrepreneurs and better yet, these gals are from my hometown of Tucson Arizona! I highly recommend these bars as a gift, for yourself and for anyone looking for a scrumptious way to increase their milk supply.
Delicious and full of flavor! Perfect for summertime :)
Hi! I ordered the sampler pack but was sent a box of the s’mores. They were very good, it’s just not what I ordered
NEW! Lemon Poppy
These bars are delicious, filling and help in a time crunch. I love the sampler pack! I can eat a different bar each day. It's nice to know I am grabbing something that has all the ingredients to help keep my supply up. The customer service is also amazing! They have responded quickly to any inquiry I have. We love Oat Mama!
Couldn’t be happier with order
I keep Oat Mama bars in my desk at work for either a mid-morning or mid-afternoon snack. I love that the marshmallows are soft and the chocolate chips are big.
These granola bars really increase my milk production. I am a nursing mama and pump 3 times a day between feedings. I usually get about 8-10 oz per pumping session when I eat one bar a day. Without them I usually only pump about 5-6 oz per session. the S’mores flavor and Choc Almond Coconut are my favorites!
I love that something so tasty is good for your body as well! I had 2 bars a day to kick start my supply, and it seems to help. Also the variety in the sampler pack gives you a nice treat each day.
These have become my next new favorite! Every time I get a new multi-pack order or you release a new flavor I just am blown away by how flavor packed they are and how it's helping me feed my little one! Love your products and your mission!
These bars are both nutritious and delicious. Each bar tastes like a decadent treat that is perfect for when I need the extra boost needed for milk production (and hunger satiation).
i struggled with a low milk supply with my other children, so i started snacking on these immediately after delivery. we're 3 weeks in and my supply is good! they're delicious- this is my favorite flavor so far!
These are really good! If you like lemon and poppy seeds, then these are for you! Nice change from the peanut/chocolate/every day granola bars.
These are my favorite flavor so far! They are so good and not too sweet!! Highly recommend them.
OMG, love, love, love this flavor! It's light and bright and so delicious.
Love the bars! Delicious and they work!
The bars are so delicious. The only reason I’m not giving them five stars is the price. For the price of the bars I would expect all organic ingredients.
these bars are beyond delicious. i can’t wait to have a cupboard fully devoted to just these bars. and can’t wait to buy these for all my other mom friends!! the fact they help with milk production is an added bonus in my opinion. who would have thought bars for lactation would taste this good?!?!
This is my second time ordering from Oat Mama and I don't know why I waited so long to make that second purchase! The are so delicious, so filling, so satisfying and they actually increase my supply. I love the many flavors options and haven't tried one I don't like. I recommend them to friends all the time!
So tasty and came fast! I’m a fan and have already referred some friends!
I really cannot say enough about Oatmama bars! Amazing and you really can tell how much care has gone in to making each and every one! Enjoyed every flavor as well.
Since I love the bars so much, I decided to share the yummy goodness with a friend who recently had a baby. I bought this box as a babyshower gift for her becasue I know she will love them as much as i do :)
Very tasty bars! I look forward to eating one every day! I am so happy it’s dairy and soy free as well!
My friend recommended oat mama to me bc it helped her. I bought the chai tea and the sampler pack. All of it tastes amazing. Much better than other items that I have bought. Unfortunately after a week I still have not noticed an increase in my supply... But the bars are delicious
Not only are there bars delicious but also beneficial to my milk supply!
I’ve tried other lactation bars, but the Oat Mama bars are the most enjoyable. I loved every flavor in the Sampler pack and will be ordering again soon!
In regards to effectiveness, I believe I have seen an increase in milk production.
So flavorful and delicious! I like the ingredients and the perfect mixture of healthy and tasty.
I am a first time mom to a baby girl. I have been eating these granola bars everyday. They’re delicious. I love the texture and how gooey they are. I just ordered more just in another flavor. Great quality. Loyal customer here!
I love these lactation bars! So delicious and have helped my milk supply!
As a mom of two young kids, sometimes I forget to eat breakfast. Sometimes all I remember is to bring my kids' snacks. So I always have a bar or two in my diaper bag. Thanks to these yummy oat bars, I don't turn into a hangry mama :p love all of the flavours!!!
These bars are the best! My husband loves them too!!
My husband (who despises granola bars) said these are “soooo good” and I couldn’t agree more. You will want to buy more!
The taste is GREAT!!!!!!!! Texture and size are nice as well!! Thank You!
You guys never seem to fail on the taste of the bars. They are always amazing and very consistent
Im a mom of 2 beautiful girls under 2. I ate these within 6 days because it was so easy to grab as I went out the door. And by the 3rd day I did see my supply start to boost. Will definitely be repurchasing.
My daughter is 7 weeks old and I have been eating the bars since a few weeks before birth! I don’t know if they had anything to do with my supply but I had MORE than enough milk, so much that I was so engorged:(
So I had to stop eating them until my milk was evened out.
Well I just got my second box and I can’t stop eating the bars! My favorite is the Dark Chocolate Almond seriously the best bars ever, I even eat them daily as a mid morning snack! You need to make some that don’t cause more milk supply because I want to eat them even when I’m done pumping/breastfeeding:)
I also wish they were a little less in cost. I only bought them this time because I was sent a discount code...
thanks again for making wonderful bars!
One of my favorite bars, thank you for creating such a staple in my daily eats:)
Love the sample pack!! I feel like they have helped my supply out as well!! I will definitely order more!!
They really help and are very good
Super delish! I swear I read online that they were dairy-free. Currently on a dairy-free diet and was just disappointed to find out they were upon reading the label!
I ordered the sample pack for a hearty and wholesome snack and they are definitely that!! They taste great and are pretty filling for a bar type snack. My milk production fluctuates quite a bit, so I can't speak for the increase in production. I will definitely be making another order.
The sample pack is great! The bars are big, flavorful, nutritious, shipped quickly and Packaged well.
These are delicious. They are a great snack, not too big, not too small. I felt like they helped with my supply when I first had my son and still help!
I also began taking fenugreek along with these bars so I can't say for sure it was just the bars. But in conjunction I've seen a great improvement in my milk supply!
Finally got to order the S’mores & they are SO good!! Such a perfect combination of flavors. Please make the S’mores a permanent flavor on the site! I would buy every month!
I love these bars! I haven’t tried them all yet, but the quality is really nice and they came super fast. They are a bit pricy for me to purchase all the time, and the flavors I tried didn’t taste too different. That’s why I gave four and not five stars. But I’d order again!
Love this flavour! All are delicious though, amazing company!
All delicious and a nice variety. I definitely notice a difference in my supply when I eat one a day! I have repurchased several times
I can’t say enough about how delicious all the flavors are, but s’mores is a real treat!! Increased milk production and quality is why I originally purchased Oat Mama bars but it’s a huge bonus that they taste amazing too! I would and will be ordering the these even if I wasn’t breastfeeding!
This is probably my favorite flavor of oat mama bars. Definitely worth the purchase!
I wish this wasn’t just for a limited time! These are by far favorite!!!
S'mores are one of my all time favorites so when I received the email about the anniversary special I didn't even hesitate. And I have NOT been disappointed. I love that they are delicious and helping with my milk supply. I also ordered the Dark Chocolate & Cherry before they sold out. You'd be smart to grab this flavor! ;)
I can’t help but order alllll the s’mores. Hands down my favorite and I’ve tried them all. This really needs to be a regular flavor-even if it has to be a bit more expensive.
So good, I have to hide these from myself.
First off let me start with I love this company and this product is just as amazing as the others. The only reason I’m giving it 4 stars I just wasn’t a huge fan of the texture on this one, so more of a personal opinion than anything.
The s’mores bars are hands down the best flavor. I would totally eat these even if I wasn’t nursing. The fact that they help with my supply is just a bonus!
The s’mores bars are delicious. I haven’t really noticed a huge jump in supply but they’re a good snack to have when I can’t fit a meal.
We sent a gift to a new mom and she absolutely loves the tea and bars! So great to find a company built from the heart. In addition, the website is laid out very well and provided a seamless transaction including good communication on shipping status. Would not hesitate to order again.
I bought the sampler pack knowing how good Oatmama bars are for a new second-time mom. I love the idea of feeding a new mom, especially with these delicious lactation-supportive bars!
I am so glad I found these bars and tea. I'm already mildly obsessed. I have made 3 orders in 3 weeks and plan on continuing. The bars are SO MUCH BETTER than the other popular lactation granola bar out there and the teas are a nice change from the anise flavored Mothers Milk. My son is currently in the NICU, so at the moment I'm an exclusive pumper and these have honestly helped my supply and I actually look forward to eating one as my "pumping snack". Thank you, thank you!
I heard about Oat Mama thru a friend who needed a boost in her milk supply. I had a few from her and enjoyed them and decided to give it a try! My LO struggled to latch as he had a medical need to eat right away and due to a c section I was not producing any milk. I have chosen to EP and need to boost my supply due to a lack of baby stimulation.
I have been eating the bars for two weeks. While my supply has not increased, it has not decreased either.
At least they are yummy!
I've taken Oat Mama treats to every baby shower since I found the store! The sampler box is the best gift - every mama has loved it and I love gifting the bars.
There’s nothing bad to say about these bars! They taste so good and help this nursing mama when I’m needing a snack and the fact that they help my supply too is so great! I definitely recommend.
Creamy Peanut Butter Chip
The bars are filling and delicious, but most importantly, I notice a difference in my supply within a couple of days.
This was definitely a must if you’re new to oat mama. You get to try all of their flavors (except the creamy peanut butter or any seasonal flavors.) My favorite flavor was the chocolate almond coconut and my least favorite was the apple cinnamon. Overall they all were super delicious and chewy! I didn’t notice an increase in my milk supply but, I did notice that my supply has not decreased since being back at work full time. I honestly believe these granola bars are the reason I’m able to maintain my milk supply!
I LOVE anything peanut butter and these are no different. These are the perfect snack on the go with my three year old and 4 month old. I know they help my supply and I don’t have to dread eating oatmeal everyday like I did. These are the best, I also love how they are gluten free. It’s so hard to find healthy snacks that are gluten free.
I absolutely LOVE these bars! I’ve ordered the sample pack several times, but these creamy peanut butter chip bars are my favorite! I always keep one handy bin vase I start to get hangry (nursing hunger is real!).