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Lactation Recipes: Korean Seaweed Soup

I love pulling from other cultures to see how women nurture each other with traditional foods after birth. Here is a recipe that is close to my heart because I gave birth to my first son in South Korea, and this warm nourishing bowl of goodness was served to me at the birthing center. As the story goes, the history behind eating this Seaweed Soup came from ancient Koreans observing whale mothers gorging themselves on seaweed after birth. It just so happens seaweed is teeming with restorative vitamins and minerals like calcium, iron, iodine, B vitamins, and omega 3's which a mother's body can be depleted of postpartum. This soup is also enjoyed each year on one's birthday to honor...

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