Oat Mama News & Lactation Recipes

Lactation Recipes: Barley-chata

We still have a few weeks left of summer, so let's pack in a few more iced drinks while we can! Here's a fun and festive beverage inspired by horchata,...

3 comments

Lactation Recipes: Barley-chata

We still have a few weeks left of summer, so let's pack in a few more iced drinks while we can! Here's a fun and festive beverage inspired by horchata,...

3 comments

Banana Chai Spiced Lactation Smoothie

It’s almost that time of year again when you notice Summer is just around the corner - and when all things iced and smoothie-titled are necessary. I love using frozen...

21 comments

Banana Chai Spiced Lactation Smoothie

It’s almost that time of year again when you notice Summer is just around the corner - and when all things iced and smoothie-titled are necessary. I love using frozen...

21 comments

Lactation Recipes: DIY Herbal Iced Tea

For lactation support, there are some teas you can buy, but if you want to make your own, here’s a great DIY version.  I made sure the ingredients were easy...

53 comments

Lactation Recipes: DIY Herbal Iced Tea

For lactation support, there are some teas you can buy, but if you want to make your own, here’s a great DIY version.  I made sure the ingredients were easy...

53 comments