Lemon Zucchini Oat Muffins from Sunday Bakers
(w/optional directions to prepare in a blender)
Makes approx. 10 servings
Prep Time: 20 minutes
Cook Time: Approx. 22-25 minutes
Ingredients:
- I cup zucchini puree
- ½ cup Vanilla Greek Yogurt (or plain Greek yogurt with 1 tsp vanilla extract)
- Zest and juice of 1 lemon
- 2 eggs
- ¾ cup coconut sugar or regular sugar
- 2 ½ cups oats or 2 ½ cups oat flour
- 2 tsp baking powder
- ½ tsp salt
- 3 TBS flax seed
- 2 TBS Oat Mama Brewer’s Yeast
Directions:
Pre-heat oven to 350 degrees. Prepare a muffin tin with non-stick cooking spray. Zest and juice 1 lemon. Set aside.
If using a high-powered blender to prepare the muffins:
Add 1 cup chopped zucchini and process until zucchini is consistency of a puree. Add the eggs, yogurt and lemon juice/zest to the blender and process until well combined. Add in the sugar, oats, baking powder, salt, flax seed and Oat Mama Brewer’s Yeast. Process until a thick batter forms. Pour the batter into the wells of the muffin pan until each well is approximately 2/3 full. Optional: sprinkle some unprocessed oats on top for a garnish. Bake in the oven at 350 degrees for 22-25 minutes or until an inserted toothpick can be removed clean. Allow to cool in the muffin tin for 15-20 minutes and then transfer to a wire baking rack to finish cooling. Store in the fridge in an air tight container or place in a freezer bag and store in the freezer. Thaw in microwave when ready to enjoy.
To prepare the muffins without a blender:
Grate or puree 1 cup chopped zucchini. Process 2 ½ cups oats in a food processor (or use store bought oat flour). Mix together the processed zucchini, eggs, yogurt and lemon juice/zest in a large bowl. Add in the sugar and combine. Add in the dry ingredients of oat flour, baking powder, salt, flax seed and Oat Mama’s Brewer’s Yeast. Stir together until a thick batter forms. Scoop the batter into the wells of the muffin tin until each well is approximately 2/3 full. Optional: sprinkle some unprocessed oats on top for a garnish. Bake in the oven at 350 degrees for 22-25 minutes or until an inserted toothpick can be removed clean. Allow to cool in the muffin tin for 15-20 minutes and then transfer to a wire baking rack to finish cooling. Store in the fridge in an air tight container or place in a freezer bag and store in the freezer. Thaw in microwave when ready to enjoy.
You can follow Sunday Bakers on IG at sunday_bakers.
(w/optional directions to prepare in a blender)
Makes approx. 10 servings
Prep Time: 20 minutes
Cook Time: Approx. 22-25 minutes
Ingredients:
- I cup zucchini puree
- ½ cup Vanilla Greek Yogurt (or plain Greek yogurt with 1 tsp vanilla extract)
- Zest and juice of 1 lemon
- 2 eggs
- ¾ cup coconut sugar or regular sugar
- 2 ½ cups oats or 2 ½ cups oat flour
- 2 tsp baking powder
- ½ tsp salt
- 3 TBS flax seed
- 2 TBS Oat Mama Brewer’s Yeast
Directions:
Pre-heat oven to 350 degrees. Prepare a muffin tin with non-stick cooking spray. Zest and juice 1 lemon. Set aside.
If using a high-powered blender to prepare the muffins:
Add 1 cup chopped zucchini and process until zucchini is consistency of a puree. Add the eggs, yogurt and lemon juice/zest to the blender and process until well combined. Add in the sugar, oats, baking powder, salt, flax seed and Oat Mama Brewer’s Yeast. Process until a thick batter forms. Pour the batter into the wells of the muffin pan until each well is approximately 2/3 full. Optional: sprinkle some unprocessed oats on top for a garnish. Bake in the oven at 350 degrees for 22-25 minutes or until an inserted toothpick can be removed clean. Allow to cool in the muffin tin for 15-20 minutes and then transfer to a wire baking rack to finish cooling. Store in the fridge in an air tight container or place in a freezer bag and store in the freezer. Thaw in microwave when ready to enjoy.
To prepare the muffins without a blender:
Grate or puree 1 cup chopped zucchini. Process 2 ½ cups oats in a food processor (or use store bought oat flour). Mix together the processed zucchini, eggs, yogurt and lemon juice/zest in a large bowl. Add in the sugar and combine. Add in the dry ingredients of oat flour, baking powder, salt, flax seed and Oat Mama’s Brewer’s Yeast. Stir together until a thick batter forms. Scoop the batter into the wells of the muffin tin until each well is approximately 2/3 full. Optional: sprinkle some unprocessed oats on top for a garnish. Bake in the oven at 350 degrees for 22-25 minutes or until an inserted toothpick can be removed clean. Allow to cool in the muffin tin for 15-20 minutes and then transfer to a wire baking rack to finish cooling. Store in the fridge in an air tight container or place in a freezer bag and store in the freezer. Thaw in microwave when ready to enjoy.
You can follow Sunday Bakers on IG at sunday_bakers.
32 comments
How to recover Crypto/Bitcoin sent to Scammers / Find Captain WebGenesis.
Have you by any means invested your funds or bitcoins with an investment platform and later found out it’s a scam and you would like to trace back and recover your scammed Crypto?
Captain WebGenesis Recovery team is well equipped with Certified Bitcoin recovery experts and sophisticated tools which helps victims recover from; Investment scams / Bitcoin Scams.
Get in Touch with Captain WebGenesis through below;
website ;https://captainwebgenesis.com
Email ; Captainwebgenesis@hackermail.com
WhatsAp; +1(701)314-27-29.
How to recover Crypto/Bitcoin sent to Scammers / Find Captain WebGenesis.
Have you by any means invested your funds or bitcoins with an investment platform and later found out it’s a scam and you would like to trace back and recover your scammed Crypto?
Captain WebGenesis Recovery team is well equipped with Certified Bitcoin recovery experts and sophisticated tools which helps victims recover from; Investment scams / Bitcoin Scams.
Get in Touch with Captain WebGenesis through below;
website ;https://captainwebgenesis.com
Email ; Captainwebgenesis@hackermail.com
WhatsAp; +1(701)314-27-29.
How to recover Crypto/Bitcoin sent to Scammers / Find Captain WebGenesis.
Have you by any means invested your funds or bitcoins with an investment platform and later found out it’s a scam and you would like to trace back and recover your scammed Crypto?
Captain WebGenesis Recovery team is well equipped with Certified Bitcoin recovery experts and sophisticated tools which helps victims recover from; Investment scams / Bitcoin Scams.
Get in Touch with Captain WebGenesis through below;
website ;https://captainwebgenesis.com
Email ; Captainwebgenesis@hackermail.com
WhatsAp; +1(701)314-27-29.
HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE.
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
Website: https://lostrecoverymasters.wixsite.com/recoverbitcoin2024
Whatsapp (+44(7537)-105921)
Support Email (Support@lostrecoverymasters.com)
I Need A Hacker To Recover My Lost Investment? Go To Lost Recovery Masters
Hello guys, I’m Lyne Azabal from France. In my investment with Acstons-Cc, I also lost 17 lakhs. Trading using the Acstons. cc app generated a profit of 197,153 USD after paying tax and a 25% fee, however they would not release my profit and all of my Bitcoins were frozen. I called my pals, who suggested I try LOST RECOVERY MASTERS, and to my astonishment they were able to assist me get back 89% of my money. Despite the fact that I didn’t get all of it back, I’m still really appreciative of LOST RECOVERY MASTERS
For advice on recovering cryptocurrencies, get in touch with Lost Recovery Masters You can also ask them questions about any firm you wish to deal with.
Contact them: Whatsapp (+44(7537)-105921) Email (Support@lostrecoverymasters.com) Learn More https://lostrecoverymasters.wixsite.com/recoverbitcoin2024